9 Ways to Get the Goodness of Coconut into Your Diet for Healthier Hair

9 Ways to Get the Goodness of Coconut into Your Diet for Healthier Hair

In this article, I break down 9 ways to get the benefits of coconut in your diet, why it’s good for you, and the best ways to incorporate these benefits for healthier hair growth.  Everyone knows about coconut oil and its uses for hair and cooking already but did you …

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Everything You Need to Know About Using Vanilla Oil for Hair & Beauty Treatments

There are many benefits to including vanilla oil in your hair and beauty treatments. Vanilla oil is versatile and can be used in many ways for household purposes.  The orchids of the genus vanilla are used to produce vanilla flavoring. The vine consists of long, dark brown stringy pods from …

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What’s the Difference Between Black and White Chia Seeds?

In today’s reader question segment, I’ll be covering the difference between black and white chia seeds plus which one is best for your diet and the best brands.  “I went shopping for chia seeds a few days ago and got confused about which is which. Ended up not buying any. Which …

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