Indulge in these smart tips for healthy eating this holiday and making sure you don’t bin the diet. The holidays are synonymous with overeating. I know I gorge on my two favorite things – chocolate and Baileys. Every party and every get-together seems to revolve around food. Even though we’re …
Mitigate the signs of aging with these 7 amazing anti-aging superfoods full of nutrients your skin will love. When it comes to aging, there’s no magic formula to reverse Mother Nature’s doing. However, there are a lot of things you can do to mitigate the effects including adding these antioxidant-rich …
There are many reasons why one might decide to switch to an organic lifestyle but whatever the reason, you should not stress over the situation. Whether it’s for personal healing, aiding the planet by going green, or a simple interest in what is new, many people today want to know …
The way we eat certain foods to boost healthy hair and nail growth is the same way it’s important to eat certain foods for glowing skin. Certain food items like fruits and vegetables are more effective than artificial aids like cosmetics in maintaining healthy and glowing skin. The skin can …
This article will break down acai berry powder benefits and uses plus where to buy the best acai berry powder. I covered acai berry oil in the previous article and shared the benefits of acai berry for hair and some acai berry oil hair products. The acai berry is the …
Indulge your love of peppermint oil with these 30 plus uses for peppermint in hair, beauty, and health. Peppermint oil is one of the most popular and versatile essential oil brands used for hair care, skincare, and beauty purposes. I have featured it in several articles on the website; the …
Castor oil is widely used for a variety of health and beauty purposes and here’s a breakdown of the best castor oil uses. Traditionally, castor oil was used for ailments such as constipation, catarrh, and fever. It was also used as fuel in lamps and an ingredient in ointments. I’ll …
Coconut oil is one of those for everything kinds of oils – you can use it on your face, on your hair, on your body, for cooking, and in other ways. It remains one of the most popular oils in hair care, health, and beauty along with olive oil. It’s …
These healthy cooking oils are great for boosting energy, supporting healthy cell growth, lowering bad cholesterol, aiding in nutrient absorption and so much more. There are over 50 kinds of cooking oil but not all of them are good for cooking. Some are also only suitable for high heat cooking. …
This is a continuation of 11 Healthy Smoothie Recipes for the Holiday Season. The previous article shared loads of fast healthy smoothie recipes containing the usual holiday season ingredients. I’ll be sharing 9 more of these lovely smoothie recipes in this article as well. For the best blender for smoothies, …
Keep your body in tip-top shape throughout the holidays with these healthy smoothie recipes just in time for the holiday season. With the holidays around the corner, a tirade of unhealthy treats is headed your way. After all, a little indulgence never hurt anyone. However, a little indulgence every few …