Amaranth Oil Benefits

Amaranth oil benefits for hair

In this article, we go over amaranth oil benefits, what amaranth oil is good for, and some great amaranth oil recipes for hair. I will also be sharing some great amaranth grain recipes. It’s a really good grain to add to your diet. Read on for why. If you want …

READ MORE

9 Additional Healthy Smoothie Recipes for the Holiday Season

Easy and healthy breakfast smoothies

This is a continuation of 11 Healthy Smoothie Recipes for the Holiday Season. The previous article shared loads of fast healthy smoothie recipes containing the usual holiday season ingredients. I’ll be sharing 9 more of these lovely smoothie recipes in this article as well. For the best blender for smoothies, …

READ MORE

Guide to the 10 Best Cooking Oils for the Ketogenic Diet

This comprehensive guide breaks down the 10 best cooking oils for the ketogenic diet and how to pick the best one for you. Eating healthy fats is one of the cornerstones of the keto diet in addition to moderate protein and low carbs. On the keto diet, fat makes up …

READ MORE

Almond Milk for Healthy Hair

almond milk for healthy hair

Almonds are extremely nutritious nuts for hair, beauty, and body, and incorporating almond milk into your hair care regimen will make a great difference. One of the derivatives of almonds is sweet almond oil; a light non-greasy oil ideal for hair conditioning and smoothing. However, you can also derive milk …

READ MORE