The Role of Diet, Oils & Supplements in Hair Growth: Do They Make a Difference?

Does Diet, Oils and Supplements Make a Difference to Hair Growth

Can your diet, oils, and supplements increase hair growth rate? I take a look at this controversial topic and share the best resources for hair growth in this article. I received an email a few days ago from a reader with a link to an article on Black Girl Long …

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20 Iron-Rich Foods Guaranteed to Optimise Your Hair Growth

foods for hair loss recovery

I discovered iron deficiency was contributing to my hair loss by accident a few years ago. I stumbled on a bald spot in my crown while taking hair pictures. Subsequently, I booked an appointment with my doctor. I detailed this experience in Iron Deficiency Hair Loss Treatment & Regrowth. One of …

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Grow Your Hair Healthy & Long with Natural Oils E-book – Coming Soon!

Learn how to optimize your hair growth with the best natural oils

How to Grow Your Hair Healthy & Long With Natural Oils is the first book in the Healthy Hair Care series.  The book is updated significantly every year. You can follow the book updates and grab an exclusive discounted copy HERE. Curly Hair Goals What are the four things every …

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How to Make Lemongrass Oil

mason-jar

This lemongrass oil recipe for hair is easy to put together and only takes only 30 minutes before your DIY oil is ready. I covered addressing scalp inflammation issues with lemongrass oil extensively in Reduce Scalp Inflammation & Irritation with Lemongrass Oil. There’s also a DIY lemongrass recipe for scalp issues in …

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Pumpkin Seed Oil for Hair Growth & Stronger Follicles

Pumpkin Seed Oil for Hair Growth and Stronger Follicles

Protect your follicles and foster stronger hair growth with these pumpkin seed oil recipes for hair. One of the best oils to use for hair growth and eliminating hair loss. When the word pumpkin comes to mind, we usually think about pie, soup, Halloween, and Starbucks. Oil rarely features in …

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5 Ways to Get the Benefits of Pistachio Oil for Your Hair

Get the benefits of pistachio oil for hair with this detailed breakdown, learn how to use it for healthy hair care and where to buy the best pistachio oil for hair.  Pistachio oil is part of Using Ceramides in Natural Oils for Moisturised & Healthy Hair series with a ceramide …

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Achieve Silky and Stronger Hair with Walnut Oil

walnut oil

Walnut oil is another oil in the nut oil family alongside sweet almond oil, macadamia nut oil, kukui nut oil, and hazelnut oil. Walnut oil is extracted from English walnuts, which are aka Persian walnuts. Walnut oil producers can be found in the USA, France, Australia, and New Zealand.  How …

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