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Pistachio oil is part of Using Ceramides in Natural Oils for Moisturised & Healthy Hair series with a ceramide concentration of 32.7%. It’s not popular in hair care, however, most likely due to its prohibitive cost.
Pistachio oil is extracted from the fruit of the pistachio nut, which is aka Pistacia vera. The pistachio nut is a member of the cashew family and originated from Asia and the Middle East. Today, it is grown widely in Iran, US, Turkey, and China.
The pistachio nut is one of the most common nuts in the world. It is also a popular ingredient in middle easter desserts. Pistachio oil is bright green in colour and has a strong and distinctive flavour.
4 Benefits of Pistachio Oil for Hair
- Pistachio oil is a ceramide oil with a 32.7% concentration.
- In addition to ceramides, pistachio oil is high in vitamin E, vitamin K, potassium, linoleic acid, and other fatty acids.
- Pistachio oil is a natural, rich source of biotin, which helps to battle hair loss.
- Over long-term use, pistachio oil has the ability to strengthen hair.
If you are eager to try a new type of oil for your hair, you can use pistachio oil in the following ways depending on your budget:-
5 Ways to Get the Benefits of Pistachio Oil for Hair
1. As a Hot Oil Treatment
- Mix 6 tablespoons of pistachio oil with 3 tablespoons of walnut oil.
- Heat in the microwave for a few seconds then apply to damp hair, smoothening through in firm strokes.
- Sit under a steamer for 30 minutes then wash out with a mild shampoo.
- Alternatively, you can leave in overnight and wash out the next morning instead.
2. Consume the Nuts as a Snack
- Either roasted and unsalted or roasted and salted.
- The raw unshelled variety also works but not many people like the taste.
- You can also consume pistachio butter. Try The Pistachio Factory Pistachio Butter.
- Add pistachios to baking recipes such as cookies, muffins, and biscuits. You can also use pistachio oil in cooking. It’s recommended for the keto diet.
4. Salad Dressing
- Add chopped nuts as a topping to salad dishes or add pistachio oil as an ingredient in salad dressing
- Sprinkle chopped raw pistachios generously over ice cream.
- Sprinkle a dash of pistachio oil on sautéed vegetables.
You can find out more about the different types of oils with ceramides and how you can use them for hair in this article – Using Ceramides in Natural Oils for Moisturised & Healthy Hair.
Pistachio Oil Brands for Hair and Cooking
- Nutrawbar Organic Expeller Cold-Pressed Pistachio Oil
- La Tourangelle Roasted Pistachio Oil
- J. Leblanc French Pistachio Oil
- Caviar Line French Pure Pistachio Oil
Some Pistachio Oil Products You May Like
P.S. If you’re allergic to nuts, pistachio oil should be avoided in favour of vegetables oils or something else.
Did you enjoy the article? For more information on how to use natural oils for hair care, have a look at How to Grow Hair Healthy & Long with Natural Oils.