Avocado oil is pressed from the avocado fruit native to Mexico and California. The oil is edible and used as an ingredient in many dishes. Avocado oil contains high amounts of monounsaturated fats as well as vitamin E, a powerful antioxidant that promotes moisture, cell renewal and regeneration, and...
Hair steaming is great for infusing moisture to your hair, keeping it soft and helping other treatments work better. In order to get the best out of hair steaming, you also need to coat your strands with appropriate deep conditioning products as well as suitable natural oils, either mixed in with...
Shea butter has been very popular in hair care for some time. Shea butter is a versatile butter that aids greatly with moisture retention. It is also used as an ingredient in lip gloss, body creams, moisturizers and soap making. Back home, we use shea butter for cooking, on the...
There are many different types of natural oils with many uses, which people utilize for several health, beauty and fitness reasons. Many of these natural oils have been featured on the website over the years. However, there is quite a lot of misinformation on natural oils, how to use them...
Avocados are one of the healthiest foods to eat. Full of heart-healthy fats and so delicious. The avocado fruit contains more potassium than a banana and has one of the highest protein content of any fruit at 4 grams per avocado. Out of the awesomeness of avocado comes avocado oil. What...