Avocado oil is one of my favourite oils for treating dry and brittle hair. It also keeps hair soft and is one of those ideal oils for fine hair. I shared some of my best avocado oil recipes for hair in 6 Benefits of...
The cooking with oil series was launched some time ago. In the series, I go into detail about how to use different types of oil for cooking and the best recipes. Some of the previous cooking with oil articles include:- Cooking With Red Palm...
Avocado oil is pressed from the avocado fruit native to Mexico and California. The oil is edible and used as an ingredient in many dishes. Avocado oil contains high amounts of monounsaturated fats as well as vitamin E, a powerful antioxidant that promotes moisture,...
Hair steaming is great for infusing moisture to your hair, keeping it soft, and helping other treatments work better. In order to get the best out of hair steaming, you also need to coat your strands with appropriate deep conditioning products and suitable natural...
Shea butter has been very popular in hair care for some time. Shea butter is a versatile butter that aids greatly with moisture retention. It is also used as an ingredient in lip gloss, body creams, moisturizers and soap making. Back home, we use shea...
There are many different types of natural oils with many uses, which people utilize for several health, beauty and fitness reasons. Many of these natural oils have been featured on the website over the years. However, there is quite a lot of misinformation on...
Avocados are one of the healthiest foods to eat. Full of heart-healthy fats and so delicious. The avocado fruit contains more potassium than a banana and has one of the highest protein content of any fruit at 4 grams per avocado. Out of the...