Haircare | Fitness | Beauty 
Here are my top 10 cookbooks for healthy recipes and snacks while on a fitness regimen. I don’t particularly love cooking so it’s a bit of a challenge for me to come up with healthy food recipes that are easy yet interesting enough for me to keep going with my …
Perilla oil has many benefits and is derived from toasted perilla frutescens seeds, which are common in Korean cuisine. It is an edible vegetable oil with a distinct aroma and taste. Perilla is aka Japanese mint, purple mint, Chinese basil & shiso. The leaves are similar in shape to stinging …
As Black Friday, Cyber Monday, and the end of the year is approaching, I will be sharing bargains, discounts, and deals across the board. If you’re trying to get your holiday shopping in early, below is an excellent place to start. I will be updating the list every few weeks …
Kokum butter is one of the best butter for use on the skin due to its emollient and restorative abilities. Kokum butter is derived from the seeds of the kokum tree aka wild mangosteen or red mangosteen tree found in India. Kokum butter has been used for healing for centuries …
I’ve always known about using emu oil for acne but I never fully engaged in it until a few weeks ago. I had the misfortune of discovering I’d run out of the moisturizer I normally use after my facial peel. I looked around my bathroom and I had nothing to …
Illipe nut butter is an excellent butter for moisturizing hair. It promotes elasticity and makes hair more pliable after a few uses. This article will be covering the benefits of illipe nut butter for hair, the best ways to use it on hair, and the best illipe nut butter brands …
Lavender water and rosewater are made by steam distillation using the relevant flower. The end result is aka hydrosols or hydrolat. Flower waters can be used for a variety of hair and skin issues and are a gentle and effective way to help treat these issues. The common flower waters are …
Lavender water, also known as lavender hydrosol or lavender floral water, is distilled from the fragrant flowers of the lavender plant. While its light floral scent makes it a staple in luxury skincare, this calming botanical water also delivers real benefits for your hair and skin, especially if you struggle …
DIY lavender oil is easier to make than you think. You only need a few ingredients and one essential tool to make it happen. The benefits of lavender oil for hair and skin were covered previously. The lavender flower is known for its pleasant and soothing fragrance, and lavender oil …
Lavender oil has many benefits for the hair and skin besides the calming relaxing scent most people are familiar with. Lavender oil is balancing and soothing and remains one of the best essential oils to include in your hair and skincare regimen. Lavender oil is produced via steam distillation from …
Rice is a staple part of the diet in many countries around the world supplying much needed daily calories. When I’m cooking rice, I usually rinse it a few times and throw away the water until it rinses clear before cooking. I never knew the rice water was useful for hair and skin until recently