Haircare | Fitness | Beauty 
This product line came to my attention via an online article a few weeks ago. I was looking up something regarding shea butter when I stumbled on the article HERE. Liha Beauty Review Liha is a new natural hair care line launched by Liha Okunniwa and Abi Oyepitan, 2 British-Nigerians …
There’s always a new trend going around in the natural hair care world. When it comes to cleansing hair, we’ve done co-washing, clay washing, honey washing, baking soda cleansing, and ACV (apple cider vinegar) cleansing. This is all aimed towards achieving clean hair without the use of harsh chemicals like …
I have covered sesame seed oil previously on Natural Oils for Hair and Health. It’s an excellent oil for greying hair as well as protecting the hair from the sun’s UV rays. You can read the previous article about sesame seed oil at How to Control Greying Hair with Sesame …
I’m always on the look out for a great YouTube tutorial that simplifies a style and makes it easy to understand. If you’re a style challenged natural, this video shows a very easy way to achieve a twist out. The closest I’ve ever come to a defined twist out was …
Cilantro aka coriander is a versatile herb from the same family as parsley. It can be found in most regions of the world. The leaves as well as the seeds are traditionally used in cooking and have a distinctive aroma, which is pleasing to the senses. My love for cilantro is …
I went natural in 2009 after a terrible experience at a place that was supposed to be a “premier” salon in my area. The lady relaxed my hair, which didn’t take, then proceeded to blow dry and flat-iron my hair to within an inch of its life. I should have …
The wash and go is a hairstyle that allows you to wear your hair loose in a curly state. It’s a great style option for natural hair. Done correctly, a wash and go can be your go-to hairstyle but there is a technique to getting it right every time. This …
This is a continuation of The Best Herbal Oils for Hair, Cooking & Aromatherapy. Each article is linked back to on that post so I suggest bookmarking it. The basil is a herb from the mint family. It’s a fragrant herb with a pleasant, pungent smell and is a staple …
My fitness challenge took a blow last week when I came down with flu that was bad enough to keep me in bed for a week! That’s got to be the first time that has happened to me in my life. I suspect it was related to a dust-filled environment …
Beta-carotene is a bright red-orange pigment found in plants and fruits. It is the most common carotene found in plants and is one of the primary sources of vitamin A (retinol). Vitamin A plays a vital role in health as well as in healthy hair growth. It also promotes healthy …
In today’s article, I’m going to talk about how to combine coconut milk and coconut oil for a great protein treatment. Bet you never thought these two things worked will in a DIY hair mix? If you have dry and/or damaged hair, your hair will love this treatment. Coconut oil …