Cooking with Oil: 5 Reasons Why Cooking with Olive Oil is Better for Your Hair & Body

benefits of cooking with olive oil

This is the first in the Cooking with Oil Series, which will look at the best types of oils to use for cooking, their benefits, and why you should add them to your diet. The benefits of olive oil for hair were discussed in two previous articles:- Softer & Shinier …

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Chia Seeds vs Flax Seeds. What are the Differences & Which is Best for Your Diet?

Chia Seeds vs Flax Seeds: Which is Best?

There are so many seeds in the health world now with the most popular being chia seeds and flax seeds. However, how do you know which is healthiest and how do you determine which is best for you? This article will cover the differences and similarities between chia seeds and …

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The Role of Diet, Oils & Supplements in Hair Growth: Do They Make a Difference?

Does Diet, Oils and Supplements Make a Difference to Hair Growth

Can your diet, oils, and supplements increase hair growth rate? I take a look at this controversial topic and share the best resources for hair growth in this article. I received an email a few days ago from a reader with a link to an article on Black Girl Long …

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6 Highly Recommended Hair Gels for Step 5 of the Max Hydration Method

Best Recommended Gels for Max Hydration Method

Get the best results in step 5 of the max hydration method with these highly recommended hair gels plus DIY hair gel for this step. This is the continuation of the max hydration method series. In this series, I review and recommend the best products for each step of the …

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5 Best Conditioners for Step 2 of the Max Hydration Method

If you’re trying out the max hydration method, I’ve outlined the 5 best conditioners for step 2 of the method. Over the next few articles, I will be discussing the best 5 products for every step of the max hydration method based on my experience, research, and budget. You can …

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Does the Max Hydration Method Live Up to All the Hype?

maximum hydration method review

The max hydration method arrived in the curly hair world via a comprehensive thread on BHM created by PinkeCube. Quite a few YouTubers like Aketafitgirl, Danabnatural, and Rachaelcpr have been practicing a variation of the max hydration method for some time. They were the inspiration for creating the regimen. I will be …

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