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This comprehensive guide breaks down the 10 best cooking oils for the ketogenic diet and how to pick the best one for you. Eating healthy fats is one of the cornerstones of the keto diet in addition to moderate protein and low carbs. On the keto diet, fat makes up …
Macadamia nut oil is one of my favorite oils for deep conditioning because of its moisturizing properties. This nutrient rich oil is derived from the macadamia nut, which grows in Australia. The macadamia nut is a staple diet among Aborigines in Australia where it’s known as Kindal Kindal. It is …
Macadamia nut oil is so good for dry hair. This macadamia nut oil hair mask replenishes dry hair and restores softness and elasticity with multiple treatments. Personally, I detest the taste of the macadamia nut. However, macadamia nut oil has got some good stuff going for it when it comes …