Haircare | Fitness | Beauty 
The derma roller is one of the products that helped me recover from my hair loss issues and regrow my bald spots. It’s also the no 1 recommended method in The Ultimate Hair Growth Guide: Stop Hair Loss. Regrow Bald Spots. Fill in Thin Areas. It’s why the derma roller …
In this article, I break down 9 ways to get the benefits of coconut in your diet, why it’s good for you, and the best ways to incorporate these benefits for healthier hair growth. Everyone knows about coconut oil and its uses for hair and cooking already but did you …
The Ultimate Hair Growth Guide breaks down over 15 very powerful techniques for solving hair growth problems related to hair loss, hair shedding, bald spots and…
While replenishing my stash a few months ago, I came across Avalon Organics Thickening Conditioner (Biotin B-Complex Therapy) in the suggestion box before check out. Back in my PJ days, I remembered using one of their products and liking it. I clicked for more information, liked what I read and decided …
Continuing the cooking with oil series, this article will explore how to use pistachio oil in cooking. By the way, pistachio oil is one of the recommended natural oils for cooking on the keto diet. The benefits of pistachio oil for hair were covered in 5 Ways to Get the …
Today’s question is from W.C about the effects of Jamaican black castor oil on her hair. It’s not having the expected results of hair growth and controlling hair breakage. I answer reader questions every few weeks on the blog. You can check previous reader questions and ask your own questions over …
Today’s question is from a reader in Canada about burdock oil for hair growth. I answer reader questions every few weeks on the blog. You can check previous reader questions and ask your own questions over in the Ask Abi Archives. Hi Abi! I live in Canada and I have …
Today’s featured curlista is Markele from Texas. She shares her best hair care tips and her favorite natural hair products. You can view curlistas featured previously at the links below:- Cyrena, Birmingham, UK Shares Her Natural Hair Story Featured Curlista: Shana from New Jersey Shares Her Natural Hair Story Featured …
My conditioner retinue is pretty much set for 2016 except when I’m testing something new but I came across Tresemme Perfectly (Un)done Weightless Moisturizing Conditioner 2 weeks ago and gave it a try. It was so good
This article breaks down the 6 benefits of broccoli seed oil for hair and beauty and how to incorporate it into your hair and skin care regimen. I also cover where to buy broccoli seed oil and the best brands for hair and beauty. Hatred for broccoli is something most …
I’ve received some emails asking about my best practices for achieving my weight loss goals. I’ve compiled my top 15 fitness tips into this article. You can easily adapt it to fit your lifestyle. I’ve used the same fitness tips since my 20s and I look phenomenal as I approach …