Switch Up Your Smoothies with these Premium Natural Oils

Smoothies are a blend of raw fruits and vegetables. The possibilities are endless and they usually include additives like water, ice cubes, milk, honey, nuts, seeds, supplements, and powders. Smoothies can be used as individual meals in a weight loss regimen or can be consumed after an intense workout program. …

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8 Intensive Deep Conditioners with Top Natural Oils for Dry & Dull Hair

8 Intensive Deep Conditioners with Top Natural Oils for Dry and Dull Hair

There are many deep conditioners with some new miracle oil on the market touted as the next best thing. As a recovering PJ (Product junkie), it’s disappointing to jump on the bandwagon and discover the product doesn’t even live up to the hype. After some testing and research, I have …

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12 Ways to Eliminate the Damage of Keratin Treatments with Natural Oils

Just to be clear, keratin is not bad. Keratin is a protein found in hair, which is responsible for strengthening hair, preventing breakage and heat damage. Keratin treatments, on the other hand, involve the application of a semi-permanent hair straightening product to curly or frizzy hair followed by flat ironing …

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The Best Herbal Oils for Hair, Cooking & Aromatherapy

how to make herbal oil

Herbs are plants used for flavouring food, in medicines, perfumes and spices. I’ve recently started getting more interested in herbs and have incorporated a wide variety of herbs in my diet this year with outstanding results. They are usually leafy green and used either fresh or dried. I prefer the fresh …

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The Facts about Oils and Butters as Moisturizers for Curly Hair

the facts about oils and butters as moisturizers

I receive emails from time to time from ladies wondering why after washing, they apply oils, shea butter, cocoa butter, etc but their hair dries hard or remains difficult to manage or detangle. In some cases, this process has led to hair loss before the ladies contacted me; believing that oils …

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