Haircare | Fitness | Beauty 
Optimize your scalp health and promote moisture for 4A, 4B, and 4C hair with these sacha inchi oil recipes for hair and scalp. Sacha inchi oil is not a popular oil but it’s being sold as the next big superfood. Sacha inchi is a seed that’s eaten like a nut. …
Non-comedogenic oils are a great addition to a healthy skin care regimen when used correctly and matched to the right kind of problem (s). How to Grow Hair Healthy and Long with Natural oils covered a great deal about using natural oils for hair care but what about the skin? …
Pumpkin seed oil is one of the best oils to use for hair growth and strengthening hair follicles. Hair loss can be an annoying and depressing problem especially if you’re doing everything to rectify it without success. However, don’t give up yet. With a few adjustments to your hair care …
Amazon Prime Day 2018 is almost here and the deals this year are so awesome. This article is a compilation of some of the best deals in hair, health, beauty, fitness and more on Prime Day 2018. Amazon Prime Day 2108 is for Prime Members only so before you get …
Amazon Prime Day 2018 is almost upon us again. It feels like just yesterday we were grabbing all those awesome deals at budget prices. If you’ve been storing some things in your Amazon basket and waiting for a good deal, Amazon Prime Day 2018 is when you want to order …
A breakdown of the benefits of camellia oil for the skin and how to use camellia oil for skin care. Camellia oil is one of those undercover oils that aren’t prominent in DIY hair or skincare but has some great benefits. Camellia oil is aka Tsubaki oil and tea seed …
The Empower Network has been a passion project of mine, which I’ve been working on for a long time. I began blogging online in 2007 but only started taking it seriously in 2012. Since then, I have gone on to launch 8 websites and run an online beauty business. I …
Choosing the right aloe vera products for hair help promote softness and malleability in hair. Aloe vera gel is an excellent natural treatment for hair. 100% aloe vera gel conditions and softens natural hair in addition to aiding in creating defined hairstyles. This article will focus on 20 plus aloe vera …
MCT oil for weight loss and use in the keto diet isn’t just hype and research has shown that including saturated fats in your diet help maintain a healthy body. Saturates fats are easy to digest and are a good source of energy in addition to many other benefits. The …
This comprehensive guide breaks down the 10 best cooking oils for the ketogenic diet and how to pick the best one for you. Eating healthy fats is one of the cornerstones of the keto diet in addition to moderate protein and low carbs. On the keto diet, fat makes up …
This part two in how to become a full-time blogger series, which is part of Blogging Basics Blueprint. Last week, I talked a bit about what goes on behind the scenes with a full-time blogger. I received a few emails following the post asking questions about what it takes and …