Ask Abi

I have a comprehensive archive on the use of essential oil for hair growth on the website but sometimes, I still receive some questions about …

Today’s question is from W.C about the effects of Jamaican black castor oil on her hair. It’s not having the expected results of hair growth …

Today’s question is from a reader in Canada about burdock oil for hair growth. I answer reader questions every few weeks on the blog. You …

I’ve received some emails asking about my best practices for achieving my weight loss goals. I’ve compiled my top 15 fitness tips into this article. …

I recently did a quick update on my current fitness challenge HERE and subsequently received the question below from one of my readers about my …

In today’s reader question segment, I’ll be covering the difference between black and white chia seeds plus which one is best for your diet and …

I’m featuring one of the reader questions today from T.S. Even though she has BSL hair, she’s suffering from a damaged hairline.  You can see all …

The Ask Abi section of the site features questions sent across from readers about hair care, health, fitness, and beauty. You can send yours across …

I receive quite a few repetitive questions on the Ask Abi page and it’s becoming a bit of a challenge to respond due to so …