The Role of Diet, Oils & Supplements in Hair Growth: Do They Make a Difference?

Does Diet, Oils and Supplements Make a Difference to Hair Growth

Can your diet, oils, and supplements increase hair growth rate? I take a look at this controversial topic and share the best resources for hair growth in this article. I received an email a few days ago from a reader with a link to an article on Black Girl Long …

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20 Iron-Rich Foods Guaranteed to Optimise Your Hair Growth

foods for hair loss recovery

I discovered iron deficiency was contributing to my hair loss by accident a few years ago. I stumbled on a bald spot in my crown while taking hair pictures. Subsequently, I booked an appointment with my doctor. I detailed this experience in Iron Deficiency Hair Loss Treatment & Regrowth. One of …

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