The Role of Diet, Oils & Supplements in Hair Growth: Do They Make a Difference?

Does Diet, Oils and Supplements Make a Difference to Hair Growth

Can your diet, oils, and supplements increase hair growth rate? I take a look at this controversial topic and share the best resources for hair growth in this article. I received an email a few days ago from a reader with a link to an article on Black Girl Long …

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6 Highly Recommended Hair Gels for Step 5 of the Max Hydration Method

Best Recommended Gels for Max Hydration Method

Get the best results in step 5 of the max hydration method with these highly recommended hair gels plus DIY hair gel for this step. This is the continuation of the max hydration method series. In this series, I review and recommend the best products for each step of the …

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5 Best Conditioners for Step 2 of the Max Hydration Method

If you’re trying out the max hydration method, I’ve outlined the 5 best conditioners for step 2 of the method. Over the next few articles, I will be discussing the best 5 products for every step of the max hydration method based on my experience, research, and budget. You can …

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20 Iron-Rich Foods Guaranteed to Optimise Your Hair Growth

foods for hair loss recovery

I discovered iron deficiency was contributing to my hair loss by accident a few years ago. I stumbled on a bald spot in my crown while taking hair pictures. Subsequently, I booked an appointment with my doctor. I detailed this experience in Iron Deficiency Hair Loss Treatment & Regrowth. One of …

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