Health & Fitness Challenge Update + Beachbody Focus T25 Workout Review
I began a health and fitness challenge at the beginning of this year after falling off the wagon late last year. I’m a big fan …
Exercise
Exercise plays a very important role when it comes to healthy hair growth. This page shares the science behind exercises for hair growth as well as the best exercises for healthy hair growth…
5 Reasons Why You Should Include Exercise as Part of Your Hair Growth Strategy
Exercise should be an active part of your hair growth strategy and here are the 5 reasons why you should include exercise in your hair …