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Several myths and oil laced magic recipes abound, which claim to make the hair grow at a rate outside that predetermined by nature. However, the truth is that everyone’s hair grows at a different rate – some fast, some slow but overall usually only ½ an inch every month.
Bottom-line, oil can’t make the hair grow faster. It can, however, aid the process when used properly and as part of an overall hair growth regimen. Additionally, there are several things you can do which will make your hair appear as if it’s growing faster.
10 Things You Can Do for Faster and Healthier Hair Growth
1. Protect Ends
Protect your ends. The ends of the hair are the oldest part and require the most care. Wear it in updos and prevent the ends of your hair from brushing against your clothes.
2. Control Split Ends
Eliminate split ends as soon as they appear. Don’t try to cure them. There is no cure. The only thing you can do is manage it temporarily while you trim off the splits but make no mistake, they need to be removed ASAP.
3. Good Products and Hair Care Tools
Use premium hair care tools and products instead of cheap imitations unless proven to work just as well as the original, which is highly unlikely. The investment will be worth it in the long run.
4. Eliminate Heat
Eliminate or at least minimize heat usage on the hair significantly. Excessive heat dries out the hair and leads to breakage.
5. Reduce Stress Levels
When you’re under stress, the first place signs of this appear is the hair. Your hair may start falling out, thinning out or stop growing altogether.
6. Eliminate Chemicals
Don’t traumatize your scalp with excessive use of chemicals – perms, relaxers, bleaching, BKT treatments, etc.
7. Eat Right
You are what goes inside you. Eat right, drink right and exercise right.
8. Take Your Multivitamins
Take your multivitamins regularly. Vitamin A, C, E, B3, B5, B6, B12, and biotin are key. Check with your primary care physician before you start taking any medication.
9. Use Natural Oils
Use natural oils to maintain your hair health and keep it moisturized – there are a wide variety of articles on the website related to natural oils. Have a look at the natural oils archives for more information on using natural oils for hair care and growth.
10. Include Essential Oils in Your Regimen
Add essential oils to your natural oils to aid the hair growth process. I recommend rosemary essential oil, peppermint essential oil, and tea tree essential oil.
There is no magical formula involved in hair growth. Only care, dedication, paying attention to what your hair needs and rectifying a problem as soon as it appears will help your hair achieve its full potential.
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