Bamboo leaf tea is one of the top methods for recovering from hair loss in The Ultimate Hair Growth Guide: Stp Hair Loss. Regrow Bald Spots. Fill in Thin Areas.
There’s a whole chapter in the book dedicated to using bamboo leaf tea for optimal hair growth.
Bamboo is a strong resilient plant grown in Asia. All parts of the bamboo tree can be used for various things from handicrafts to furniture and other household items.
The bamboo leaves are handpicked, washed, cooked then chopped to produce bamboo leaf tea.
Bamboo leaf tea has a mild flavor and can be consumed as is or with a teaspoon of your favorite sweetener. I consume mine with 2 teaspoons of maple syrup.
Benefits of Bamboo Leaf Tea for Hair Growth
1. Bamboo Leaf Tea Contains Significant Amounts of Silica
Bamboo leaf tea contains significant amounts of silica; the highest amongst all the plants in the world.
Silica is a building block for collagen, one of the most important proteins for our body and healthy hair growth. It also leads to stronger bones
Hair is made up of 40% silica. Including bamboo leaf tea in your daily diet will help supply additional silica to your body, which will lead to stronger and more supple hair growth.
2. Bamboo Leaf Tea Contains Essential Vitamins for Healthy Hair Growth
Bamboo leaf tea contains several water-soluble vitamins such as thiamine, riboflavin, niacin, pantothenic acid, pyridoxine, folic acid, and vitamin C.
Thiamine, riboflavin, niacin, pantothenic acid are vital vitamins for healthy hair growth.
3. Detoxifies the Body
Bamboo leaf tea helps detoxify the body and reduce inflammation helping the body function more effectively and boost hair follicles.
How Much Bamboo Leaf Tea Daily?
1 – 3 cups of bamboo leaf tea every day is more than adequate. You can drink it all at once or spread it throughout the day.
You can also use 1 teabag to make at least 3 cups of tea. Sweeten with honey or another sweetener or add a few teaspoons of fresh lemon juice.
Recommended Bamboo Leaf Tea Brand
My favorite brand which I’ve been using for the last few years is Beautifully Bamboo Leaf Tea. The package comes with 30 individually wrapped tea bags.
Grab it with free shipping and much more on Amazon Prime.
You can also include the Beautifully Bamboo Supplements as your daily multivitamin if you prefer.
The Ultimate Hair Growth Guide
Bamboo leaf tea is one of the top recommendations in The Ultimate Hair Growth Guide: Stop from Hair Loss, Regrow Bald Spots & Fill in Thin Areas.
In addition to hair growth, bamboo leaf tea can also help clear up problem skin and lead to stronger growth in nails.
Read Solve Common Skin Care Issues with Bamboo Leaf Tea for more on bamboo leaf tea for the skin.
For more information on other hair growth methods, check out The Ultimate Hair Growth Guide: Stop from Hair Loss, Regrow Bald Spots & Fill in Thin Areas.
Bamboo Leaf Tea FAQs
Does Bamboo Tea Have Caffeine?
Bamboo tea is completely caffeine-free and full of antioxidants. It’s actually soothing on the nerves.
Can You Drink Bamboo Tea Every Day?
Yes, you can! I drink 2 – 3 cups of bamboo leaf tea everyday. I love the taste plus it adds to my daily hydration target for healthy hair.
Is Bamboo Tea Good for Weight Loss?
Bamboo leaf tea helps with healthy bones, glowing skin, and optimal hair growth because if the powerhouse of nutrients in it
However, none of the nutrients contribute directly to weight loss. I would not recommend drinking it for the express purpose of losing weight.