The kiwi fruit aka Chinese gooseberry is native to China. It spread to New Zealand and parts of Europe over the centuries. The fruit is soft and sweet with rows of tiny black seeds located in the centre. The seeds are edible and safe to consume. The kiwi fruit...
Rose hips are what are left after the rose petals fall off a bush. Subsequently, rose hip oil is then extracted from the pods. The wild rose bush grows in the southern Andes as well many areas of the world. It’s high in essential fatty acids such as omega-6 and...