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Maracuja oil aka passion fruit oil originates from the Amazon region. Maracuja oil is usually extracted from the petals of the plant or the seeds of the fruit. Though it comes from different sources, the benefits are similar although the oils look and smell different.
Passion fruit is popular as a juice, can be included as an ingredient in snacks, desserts, and salads. While I’m not a big fan of passion fruit, which is grown throughout the world, the benefits of using maracuja oil externally are immense and highly beneficial for dry and damaged skin.
A study from the International Journal of Food Sciences and Nutrition detailed the benefits of maracuja oil and its effect on the skin.
11 Benefits of Maracuja Oil for the Skin
- Maracuja oil is rich in vitamin A, a powerful antioxidant responsible for maintaining healthy vision, healthy skin and preventing free radical damage.
- Another compound maracuja oil is rich in is vitamin C, also beneficial for healing and hydrating the skin as well as brightening the skin.
- Maracuja oil is an excellent emollient oil and comes in at 1 – 2 on the comedogenic rating, which means it’s unlikely to clog pores.
- The essential fatty acids (omega-6) in maracuja oil helps soothe dry and damaged skin and restore moisture and youthful glow.
- Maracuja oil’s comedogenic rating of 1 – 2 means you can use it as a treatment oil for acne. Other related oils you can use for acne include emu oil and calendula oil.
- Maracuja oil helps stimulate collagen production, which plummets as the skin ages.
- Maracuja oil is considered a calming agent that aids better sleep. Another oil that can achieve the same effect is lavender essential oil.
- Maracuja oil is light and weightless and easily absorbed into the skin.
- As an anti-inflammatory, maracuja oil helps reduce skin inflammation and itchy acne.
- If you suffer from other skin conditions such as eczema, psoriasis, and rosacea, maracuja oil can help alleviate the symptoms.
- Maracuja oil can help relax the muscles. Applying to the stomach can help reduce menstrual cramps. A similar oil that can be used for menstrual cramps is chaulmoogra oil.
How to Use Maracuja Oil on the Skin
Apply a few drops of maracuja oil topically to affected areas of your skin after cleansing. If you want to apply to larger areas of your body, consider diluting with a less expensive but equally beneficial natural oil for the skin such as marula oil or tamanu oil. You can also add a few drops to your body butter recipe.
Best Maracuja Oil Brands
Maracuja oil is a luxuriant and pricey oil but you only need a little bit so a small bottle should last up to 6 months.
Maracuja Oil Products You May Like
- Oribe Gold Lust Repair & Restore Conditioner
- Oribe Gold Lust Transformative Masque
- Oribe Balm d’Or Heat Styling Shield
- Chi Styling BioSilk Hydrating Therapy Conditioner
- Soap & Glory Make Yourself Youthful Super Serum
- tarte The Lip Sculptor Lipstick & Lip Gloss