Benefits of Cooking with Walnut Oil
Walnut oil is extracted from English walnuts. It contains polyunsaturated fatty acids, monounsaturated fats, and saturated fats. Walnut oil is also rich in zinc, manganese, niacin, potassium, and copper. Walnut oil is excellent for hair care. Benefits of walnut oil for hair and best uses were discussed in How to Achieve Silky …